Jess Przulj

speaker

5,977 appearances 23 recordings 1 series first heard May 2026 last heard 13 Aug

Jess Przulj’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 23 in all, peaking in Jul 2026 with 9.

Appearances

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Habit Stacking Mom | Routines, Consistency, Planning, Overwhelm, Organization, Declutter, Healthy Habits, Balance, Goals, SAHM · Ep 213 // 4 Back-to-School Routines That Help Moms Build Independent Kids · 13 Aug 2026 podcast

I do it on a dry erase board. voice-verified

It's a magnetic dry erase board. voice-verified

I use wet erase markers so the writing stays permanent because I have a three-year-old, almost four-year-old that likes to wipe things away. voice-verified

I will link that down in the show notes too. voice-verified

I do love the way that it's laid out because it helps me see Monday through Sunday, which is very aligned with how I plan my weeks. voice-verified

And so I get my kids thinking in this manner. voice-verified

The board itself doesn't matter. voice-verified

I will give it to you in the show notes, but it really is about helping them with the habit of checking what's next. voice-verified

So instead of mommy having to come in and say, where's your homework? voice-verified

I need to see your backpack. voice-verified

Like we don't have to do that when it becomes automatic for them. voice-verified

That's how you know the routine's working, when it replaces the reminders with a habit of checking. voice-verified

The third routine might surprise you a little because it has nothing to do with our backpacks or our homework, but it has everything to do with teaching our kids to understand their own bodies. voice-verified

As moms, I think we're really good at noticing when our kids are tired, hungry, overwhelmed, or running low on energy. voice-verified

We usually can tell before they can. voice-verified

But one of the greatest gifts that we can give our children is teaching them to notice those things for themselves. voice-verified

Think about how often a child comes home from school and immediately has a meltdown. voice-verified

Our first thought is, what's wrong? voice-verified

What's the matter? voice-verified

Maybe a better question is, what does your body need right now, honey? voice-verified

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