Jess Przulj

speaker

5,977 appearances 23 recordings 1 series first heard May 2026 last heard 13 Aug

Jess Przulj’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 23 in all, peaking in Jul 2026 with 9.

Appearances

newest first · ▶ plays the moment

Habit Stacking Mom | Routines, Consistency, Planning, Overwhelm, Organization, Declutter, Healthy Habits, Balance, Goals, SAHM · Ep 213 // 4 Back-to-School Routines That Help Moms Build Independent Kids · 13 Aug 2026 podcast

Are you hungry? voice-verified

Thirsty? voice-verified

Have you had enough protein today? voice-verified

Did you move your body after sitting in a classroom? voice-verified

Do we got to go get the runs out and go run outside a little bit? voice-verified

Do you need 15 minutes of quiet time before starting homework? voice-verified

I do struggle with that one a little bit because once I allow that one to happen, they usually have a harder time coming back to the homework. voice-verified

But it's a life skill of being able to recognize that in our own body. voice-verified

If our kids can recognize when their bodies are telling them something, they'll start to learn how to respond instead of having an emotional breakdown that we all anticipate after school. voice-verified

We're waiting for the meltdown to happen. voice-verified

So in our house, we talk about it all the time. voice-verified

When my kids are cranky and I know they're hungry, I'll feed them something like protein, and then I'll ask them to reflect. voice-verified

So how do you feel right now, now that you've eaten that? voice-verified

Do you notice how you felt earlier? voice-verified

Is that something that maybe next time you feel that way, you could let mommy know that you're just hungry? voice-verified

You're not lazy. voice-verified

You're not cranky. voice-verified

You're not mad or sad. voice-verified

You're just actually hangry. voice-verified

You're hungry. voice-verified

Showing 201–220 of 5,977 · page 11 of 299