Jess Przulj

speaker

5,977 appearances 23 recordings 1 series first heard May 2026 last heard 13 Aug

Jess Przulj’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 23 in all, peaking in Jul 2026 with 9.

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We had a really long day. voice-verified

And voice-verified

Our bodies need to recharge before we can actually focus again. voice-verified

So that's something really important to teach our kids to pause and recognize in themselves. voice-verified

Those small questions will build the self-awareness. voice-verified

And believe me, that does not happen overnight. voice-verified

But self-awareness ultimately will help lead to better choices because they can recognize when they're feeling off. voice-verified

And it's simply just a fuel source problem. voice-verified

It'll help them understand why, why they have energy some days and why they don't. voice-verified

So sometimes my kids eat pancakes with Nutella. voice-verified

I hate Nutella. voice-verified

It is probably the most behavior-altering product on the market for my kids when they eat Nutella. voice-verified

They behave terribly. voice-verified

They get a quick burst of sugar, and then it leaves them crashing like 30 minutes later. voice-verified

But we talk about that because we need them to recognize the difference. voice-verified

Hey, honey, do you notice how you're feeling right now? voice-verified

Remember how you just had a pound of Nutella? voice-verified

Yeah, that's what happens. voice-verified

So I'm helping them learn habits that will carry them the rest of their lives. voice-verified

I'm not body shaming or talking about how sugar will make us overweight. voice-verified

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