Jess Przulj

speaker

5,977 appearances 23 recordings 1 series first heard May 2026 last heard 13 Aug

Jess Przulj’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 23 in all, peaking in Jul 2026 with 9.

Appearances

newest first · ▶ plays the moment

Habit Stacking Mom | Routines, Consistency, Planning, Overwhelm, Organization, Declutter, Healthy Habits, Balance, Goals, SAHM · Ep 211 // The Biggest Mistake Moms Make When Planning Every Sunday · 6 Aug 2026 podcast

And I want to reframe the way you do your weekly stacking session. voice-verified

It's got to be something that you're doing every single week, especially if you're someone who feels out of balance. voice-verified

After your week has ended, you should be able to reflect and say, that is not going very well. voice-verified

Monday through Sunday was off. voice-verified

It didn't feel good. voice-verified

And if that's you and you're not finding that you're very efficient, even after doing your weekly planning session, because you did look ahead, you did have some sort of an idea of what was happening, then you are who I'm speaking to today because I want you then to do a second planning session. voice-verified

This one will look slightly different. voice-verified

I'm going to give you three questions to kick this session off and start thinking about planning your week differently. voice-verified

just a little differently. voice-verified

So you need to do this before you're looking at the errands next week, before you're thinking, what are my groceries or what's the to-do list that I have to do next week? voice-verified

I want you to do this in an entirely different session because it's going to take some thought. voice-verified

So if you can carve out an hour of reflective time, it would be so beneficial to you. voice-verified

The first question I want you to ask yourself is, what do I need this week? voice-verified

To feel like me. voice-verified

That's a very important question. voice-verified

I want you to sit with it. voice-verified

What do I need? voice-verified

I'm the mom. voice-verified

I have personal needs. voice-verified

I want you to reflect on that one question. voice-verified

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