Jess Weiner
speaker
284 appearances
1 recordings
1 series
first heard Oct 2017
last heard Oct 2017
Jess Weiner’s voice in public audio — every appearance, attributed to the second.
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Appearances
What am I hearing?
What am I touching?
What am I feeling?
And it just brings me back into my body.
It just reminds me, like, even in those moments of tension, even those moments of fear, like I'm here, I'm alive, I'm present.
I've got this, like I'm connected to my body.
I'm gonna get my thoughts together and I'm gonna go forward.
And these are two tactical things that I do that keep me in the advocacy fighting mood, right?
Because I need to remind myself that I've got the ability.
So I use my own words to do that.
And then when I'm in this space, I have to remind myself to stay in my body so that I can be fully present for my life and
That's how I use the five senses.
So
I I think, you know, for those folks that are listening that are in the middle of a battle or really, you know, struggling with how to even get started, just keep some of those tools handy so that um again, like
Like um you know, like an athlete, like somebody who's gonna flex this muscle, these are your practice tools.
This is your strength conditioning and your training.
And I think most of all knowing that you're not alone, that you are part of a larger community and that we sort of all stand behind you in support.
Uh, try to imagine what that looks like.
You know, you standing in front of a school board or or a teacher or another group of parents, but imagine that there's thousands of us standing right behind you.
Sure.
Showing 261–280 of 284 · page 14 of 15
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