Jess Weiner
speaker
284 appearances
1 recordings
1 series
first heard Oct 2017
last heard Oct 2017
Jess Weiner’s voice in public audio — every appearance, attributed to the second.
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Appearances
Oh, okay.
I can control what I say.
I can control how I say it.
I can control the intention of which I share this information.
And when I pull all that back to myself, I think that's what actually fortifies my bravery, is I'm I've
brought it back to me, what can I control and what can I do?
And then I work with myself and I say, okay, the best that I'm gonna do is show up and be vulnerable or authentic or genuine.
And I leave the rest on the table.
And that's the kind of way that I flex the bravery muscle over time is I've looked fear straight in the face and I've just said like, not today.
I'm gonna do it anyway.
And um, you know, and it's not always been that simple, but it's definitely a process and a framework that I use.
Sometimes I to be honest, I w immediately wanted to say yes, but you know, sometimes.
I think most of the time it gets easier.
And then there's a new thing for me to learn as a human, right?
And
I discover a new patch of fear that I didn't know that I had before, or I fall deeper into a space of fear or concern that I didn't have before.
But I love that acronym for fear, which is false expectations appearing real.
Have you heard that before?
False expectations appearing real, meaning that all this fear that's in our head are false expectations that we think are real, so we act as though they're really happening.
And when I think about that again, it pulls me back into my body.
Showing 61–80 of 284 · page 4 of 15
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