Jessi Hartnett
speaker
1,271 appearances
12 recordings
1 series
first heard May 2026
last heard 12 Aug
Jessi Hartnett’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.
Appearances
So I think that's like really cool 'cause most people I know love to count days, but whatever works for you.
That's why it's all s it's so unique and individual.
So I'm kinda wondering with that weaning process then, did you like kind of save the hardest one for last or just by that point it wasn't even that cafe wasn't even an emotional thing for you anymore?
Yeah.
We will get back to the conversation in just a moment.
If you're listening to today's story and feeling a bit of that familiar tension in your own journey, I want to share a resource with you.
We all know that a craving is just a temporary sensation, but when you are in the middle of it, that feeling can take up a lot of space.
I put together a free mini course called How to Survive a Craving.
It's a collection of specific tools and mindset shifts that I use to navigate those hard minutes and stay connected to my true desire to quit.
You can grab it for free at honoryourheart.net slash.
craving.
So you have those tools ready for the next time you need them.
Now let's head back to today's episode.
And it seems like the social aspect was really a a huge part of smoking for you.
So it's kinda interesting.
The the two places that you were alone went first and then the social ones were, you know, last in the list there.
So I think even ha the way you started, you started by, you know, getting past one and that social interaction.
You just had like getting older, your social situation changed.
Did the way you feel about yourself change?
Was there any like association with coolness or fitting in or belonging?
Showing 441–460 of 1,271 · page 23 of 64
← Previous
Next →