Jessi Hartnett

speaker

1,271 appearances 12 recordings 1 series first heard May 2026 last heard 12 Aug

Jessi Hartnett’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.

Appearances

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You Can Quit Smoking · EP56: Quit Smoking by Overcoming Self-Sabotage - Akeelah McDonald · 8 Jul 2026 podcast

I don't know why.

I think it's just like, it's vacation.

Yeah.

But if it's not something you want anymore, then, you know, you don't have to go that route, even though it's something that you're used to doing on your time off.

Right.

So I'm just wondering, what are some other gains?

You've mentioned quite a few.

Is there anything that surprised you that you didn't expect?

Yes, I gained 50 pounds.

Absolutely.

And I think the body is just going through so much because the nicotine, you know, smoking, it just really messes with our regulation systems, our metabolism, our hormonal stuff.

So it makes sense that there's going to be a little bit of havoc while the body figures itself back out, you know.

For sure.

Yeah, because for me, I gained a lot too.

I started getting I quit for a year.

And I gained a lot of that time.

And yeah, it really freaked me out.

I thought if I went back to smoking, I could lose it.

So I did.

And I didn't lose it.

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