Jessie Stephens

And so I'm always, I'm telling him that after 29 I feel like your life speeds up.

It feels like something's on fast forward and everything starts going really fast.

And there's this re-prioritising and also going like, oh,

Maybe you have more of a sense of time.

Maybe, you know, your parents are getting a little bit older, whatever.

You have more of a sense of spending it intentionally.

But I would also say it's not long before you're going to start hearing things like bone density.

and how important it is to do your weight training.

Holly will tell you.

And if you're lost, my thing, I spoke at my old high school this morning and this is one of the things I said.

If you are feeling lost at 29 and you're just kind of going, what do I do next?

I don't know what my journey is, whatever.

Then think back to who you were at five because I think there's always a hint there about who you are, like the truest sense of yourself.

And you try and get away from the person that you were even at school.

I feel like your 20s are about trying to get away from who you were as a kid or as an adolescent.

And, like, I couldn't even look at pictures of me with all my dental work and, you know, like...

the awkwardness and the insecurity of that period and then you go, oh, she actually knew what was up.

Like I actually want to get back to that 14-year-old who was really weird and quirky and people gave her a hard time.

Like I think she's got more integrity than all the different identities you try on through your 20s.

Well, I wonder what Kendall Jenner was doing at 28.