Jill Wintersteen

speaker

721 appearances 1 recordings 1 series first heard Mar 2026 last heard 26 Mar

Jill Wintersteen’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Mar 2026 with 1.

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And so I had the habit of any woman who approached me, I would just immediately like put a white light around myself.

And you would just visualize that.

Just visualize it.

And then I got really good and I've always been very hard, very challenged by uncomfortable conversations.

But I got really good at setting boundaries and just saying –

Thank you for sharing this with me.

I'm not in the position to hear this right now.

I'd love for you to come back to me after I have this baby and we can share our birth stories together.

And so for me, saying something like that is excruciatingly hard.

And so really learning to say and state boundaries in a way that respected myself and the other person preserve the relationship.

And also with that white light around me.

So there's practices that I think we can do.

And you know, some of it might be, I say this with all the practices, like the white light, some of it's placebo, like I'm a researcher at heart.

And it's like a

the placebo effect is the greatest miracle in research, in my opinion, that you can just like take this pill that is a sugar and you can get well.

And so maybe the white light is actually really working.

Maybe it's just that you have energetically or mentally said to yourself, I am going to protect myself from this person somehow.

I'm going to put a shield up.

Right.

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