Jim Kwik

And so we like to post things that are just brain hacks.

Like yours.

And I would challenge people, again, ending with this, to take a screenshot of this episode, tag us both on there, and then share.

Remember, what you teach, you get to learn twice, and you own it.

Share your big ahas or your questions, and I'll actually, I'll repost some of my favorite.

So the obvious thing to say is lifelong learning.

Commit yourself to lifelong learning.

But that would be preaching to the choir.

Because if someone's watching this right now or listening to this, they are exceptional.

And I applaud anyone who's made it all the way to the end.

What I would say is self-love is not selfish.

I feel like the biggest challenge people have in life is this fear that they're not enough.

And I believe that's what holds us back.

And

People talk about themselves in relationships, and I think we grow a lot in our intimate relationships because they're a mirror to us.

And I also feel like you have to fall in love again with the person in the mirror who has been through so much, but is still standing.

You know what I mean?

And when's the last time, you know, learning in love, I always wish people,

you know, this year and there are days before lots of life, lots of love, lots of laughter, and lots of learning, but I think they go hand in hand.

And self-love, it's kind of, I don't want to, you know, people could put it into hold hands and sing kumbaya, but I'm saying do the things that you would do for yourself, because I feel like we're only happy when two things happen.