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Jim Kwik

👤 Person
453 total appearances

Appearances Over Time

Podcast Appearances

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

Yeah. So when people are learning, even when they're listening to this, there's a learning curve, but there's definitely a forgetting curve also as well. When you hear something on a podcast or you read it in a book, upwards of 80% of it is lost within 48 hours. That can be a challenge, right? And one of the ways to mitigate that obviously is taking notes.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

Yeah. So when people are learning, even when they're listening to this, there's a learning curve, but there's definitely a forgetting curve also as well. When you hear something on a podcast or you read it in a book, upwards of 80% of it is lost within 48 hours. That can be a challenge, right? And one of the ways to mitigate that obviously is taking notes.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

And I know taking is one of the most powerful tools for learning and for memory, and it doesn't just help you just capture information, it could help you to deepen your understanding and your retention of the material. Now, some people prefer digital note-taking. Some people prefer handwriting notes.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

And I know taking is one of the most powerful tools for learning and for memory, and it doesn't just help you just capture information, it could help you to deepen your understanding and your retention of the material. Now, some people prefer digital note-taking. Some people prefer handwriting notes.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

And I know taking is one of the most powerful tools for learning and for memory, and it doesn't just help you just capture information, it could help you to deepen your understanding and your retention of the material. Now, some people prefer digital note-taking. Some people prefer handwriting notes.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

When people are tested, university students, for comprehension and retention, handwriting notes outscores digital note-taking.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

When people are tested, university students, for comprehension and retention, handwriting notes outscores digital note-taking.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

When people are tested, university students, for comprehension and retention, handwriting notes outscores digital note-taking.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

Yes. So digital, you know, is very convenient in terms of storing your notes or sharing your notes with with other people. But in terms of actual learning, understanding, consolidation, handwriting notes outperforms. I like a very simple way of taking notes. I take a piece of paper and I put a line down the page and on the left side I capture, on the right side I create.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

Yes. So digital, you know, is very convenient in terms of storing your notes or sharing your notes with with other people. But in terms of actual learning, understanding, consolidation, handwriting notes outperforms. I like a very simple way of taking notes. I take a piece of paper and I put a line down the page and on the left side I capture, on the right side I create.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

Yes. So digital, you know, is very convenient in terms of storing your notes or sharing your notes with with other people. But in terms of actual learning, understanding, consolidation, handwriting notes outperforms. I like a very simple way of taking notes. I take a piece of paper and I put a line down the page and on the left side I capture, on the right side I create.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

So it's very subtle difference. Like capturing the how to remember names, how do you read faster, how do you learn a language, you're capturing that information. But if your attention's going to wander, I'd rather wander on the right side of the page and you're going to create. You're going to write your impressions of what you're capturing. So it could be, how can I use this?

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

So it's very subtle difference. Like capturing the how to remember names, how do you read faster, how do you learn a language, you're capturing that information. But if your attention's going to wander, I'd rather wander on the right side of the page and you're going to create. You're going to write your impressions of what you're capturing. So it could be, how can I use this?

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

So it's very subtle difference. Like capturing the how to remember names, how do you read faster, how do you learn a language, you're capturing that information. But if your attention's going to wander, I'd rather wander on the right side of the page and you're going to create. You're going to write your impressions of what you're capturing. So it could be, how can I use this?

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

How does this relate to what I already know? What questions do I have that I want to post on social media to ask about what I'm learning about now? When will I use this? You know, scheduling and so on. So on the left side, you're capturing or you're note-taking. On the right side, you're creating or note-making. So note-taking, note-making.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

How does this relate to what I already know? What questions do I have that I want to post on social media to ask about what I'm learning about now? When will I use this? You know, scheduling and so on. So on the left side, you're capturing or you're note-taking. On the right side, you're creating or note-making. So note-taking, note-making.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

How does this relate to what I already know? What questions do I have that I want to post on social media to ask about what I'm learning about now? When will I use this? You know, scheduling and so on. So on the left side, you're capturing or you're note-taking. On the right side, you're creating or note-making. So note-taking, note-making.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

It's just more of a whole brain way of taking notes, you know, kind of using the logical and the imagination. But anything that when your note, I mean, it can be mind mapping. There's so many different ways of taking notes.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

It's just more of a whole brain way of taking notes, you know, kind of using the logical and the imagination. But anything that when your note, I mean, it can be mind mapping. There's so many different ways of taking notes.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

It's just more of a whole brain way of taking notes, you know, kind of using the logical and the imagination. But anything that when your note, I mean, it can be mind mapping. There's so many different ways of taking notes.