JJ Virgin
๐ค SpeakerAppearances Over Time
Podcast Appearances
And that's why I say these things.
You have to know the symptoms of the different hormones and what's low and really where your ideal levels would be and pay close attention because there's no way a doctor is going to know that.
They won't know how you're feeling.
They're not inside, you know, in with you.
But I literally have been on hormones since my, you know, what, mid 40s.
It's dialed in.
What was interesting is, you know, once you get through menopause, life is so it's fabulous.
It's I always say, you know, there's two amazing things, empty nesting and menopause.
These are like amazing things that I hear people go, oh, my God, empty nesting.
I'm like, it's the greatest thing ever.
Right.
You have your life back.
It's fantastic.
They come over, they leave.
It's awesome.
How old are your kids, by the way?
They are 27 and 28.
Okay.
That's great.
Yeah.