Jo Rose
speaker
1,826 appearances
19 recordings
1 series
first heard May 2026
last heard 4d ago
Jo Rose’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 19 in all, peaking in Jul 2026 with 7.
Appearances
through the rest of your body.
podcast-host
Experiencing the sensations of your legs.
podcast-host
From the inside out.
podcast-host
Experiencing the sensation.
podcast-host
Of your belly.
podcast-host
Of your chest.
podcast-host
Your shoulder.
podcast-host
Noticing sensation wherever it appears.
podcast-host
And perhaps you can notice the space.
podcast-host
Around all of these areas of your body.
podcast-host
The space around your legs.
podcast-host
The space around your belly.
podcast-host
The space around your chest.
podcast-host
Around your shoulders.
podcast-host
Around your face.
podcast-host
And gently finding your breath.
podcast-host
Notice where in your body you can physically feel yourself breathing.
podcast-host
The movement of your stomach.
podcast-host
An expansion of your chest.
podcast-host
Or perhaps the air passing through your nose?
podcast-host
Showing 461–480 of 1,826 · page 24 of 92
← Previous
Next →