Jo Rose
speaker
1,826 appearances
19 recordings
1 series
first heard May 2026
last heard 5d ago
Jo Rose’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 19 in all, peaking in Jul 2026 with 7.
Appearances
Breathe in.
Welcoming everything that this present moment has to offer.
Breathe out.
Releasing the past.
Because today is a new day.
Taking one final deep breath in, welcoming in everything you want to carry with you today.
And slowly breathe out.
Releasing everything.
that you are ready to leave behind.
Letting a soft smile form across your face.
A confirmation of the positive energy.
that you're entering into this beautiful day with.
When you're ready, you may open your eyes and return to your day.
Wishing you so much peace and so much love.
Namaste.
Hello and welcome to a Zen Mind, part of the Airwave Podcast Network.
I'm your host Joe, and I'm so grateful that you're here.
If you enjoy this meditation, please consider rating the show on your listening platform, as it truly helps the show reach even more people.
You can follow me on Instagram at a.zen.mind.
And for ad free episodes, check out my Patreon.
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