Jo Rose
speaker
1,826 appearances
19 recordings
1 series
first heard May 2026
last heard 5d ago
Jo Rose’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 19 in all, peaking in Jul 2026 with 7.
Appearances
We see burnout.
We see folks who are just living so disconnected from themselves.
And so I've really made it my mission to
bring people back to themselves and help people understand themselves a little bit better and really just reconnect with with their purpose and living a truly meaningful, awesome life because I think that we all really, really deserve that.
So that's uh that's that's me in a nutshell and and what I do.
Yeah, so
You know, I was very fortunate to grow up very connected to mindfulness.
I grew up on a farm and so I was spending a lot of time out in nature and just very connected to to the elements, you know, and and I was aware of like what mindful living was, but it was for me it was just kind of natural, you know.
Um
And and there was a a time where I studied Buddhism and I was just really interested in in different religions and different paths of spirituality, um, really just to kind of open my mind to see, you know, what other what other people were doing, right?
So
I really got into meditation.
I was in college and I was studying business and I was diagnosed with something called PNES, which is psychogenic non epileptic seizures.
And so what was happening is I was having such severe night terrors that I would have a seizure and I would wake up seizing.
And it was really scary.
And so I went into therapy and we're, you know, working through it and what's going on.
And that's where I was was diagnosed with PNES.
And essentially it's, you know, when there's such an overload of of stress in the subconscious and what happens, it it discharges.
Um paired with the night terrors.
It was it was not fun.
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