Jo Rose
speaker
1,826 appearances
19 recordings
1 series
first heard May 2026
last heard 5d ago
Jo Rose’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 19 in all, peaking in Jul 2026 with 7.
Appearances
Um, and I let them sit.
And I never
really thought about them again until about three years later.
And so at that point I had graduated.
Um I graduated with my master's, my MBA, and I was working down in New York City at a big legal institution.
And again, I kind of slipped into this this this pattern of being really disconnected from myself again.
Um I I my nervous system was completely dysregulated and I didn't really have the words or the vocab for it.
I didn't really know what was going on.
But again, I was struggling.
I was struggling with sleep.
I was struggling with anxiety.
I was struggling with just feeling very disconnected with myself.
And so
In about May 2023, I turned back to a Zen Mind and I'm like, I'm gonna pour back into this.
I'm gonna pour back into myself, into my practice, and also just have something that makes me feel really good um and and can help others.
And so that's really when when a Zen Mind um I would say took off.
And and within the next nine months after that, we had gone from
about forty thousand listeners to a million and then the following year we went up to five million and now we're at almost twenty five million and
the audience has just expanded globally, um, just really, really beautiful, lovely community.
And I've seen how important it is, the work that we're doing and and how needed it is, you know, and and um it's just been a a path since then of of growing and expanding and learning more about the practice and learning more about others and what they need and continuing to just evolve and and give into that life cycle.
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