Jo Rose
speaker
1,826 appearances
19 recordings
1 series
first heard May 2026
last heard 6d ago
Jo Rose’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 19 in all, peaking in Jul 2026 with 7.
Appearances
And it's you need meditation or you need mindfulness so that you can X, Y, and Z.
Um
Again, for for me I was very fortunate where I I just grew up very mindful, you know, just going for a walk and observing the patterns on the leaves, you know, things like that.
And so I think that it kind of mirrored back in in a lot of my decisions, you know, why am I doing this?
What is this for?
How does this make me feel?
Um and I think that with the the hustle and the corporate culture, a lot of people are very deeply disconnected from their purpose.
And so they're living these lives that have been maybe set out in front of them or
you know, they they've kind of fallen into this space and and then one day they wake up and they're like, Wait, do I even do I even want this?
And so I don't even think that the problem at that point is, oh, meditate and you'll feel better.
I think it's like
we've got to kind of strip it back down to basics and like get back in touch with who we really are and what we really want, you know, because there's a lot of people that live their lives just going through the motions and they're just kind of following this path that was that was set out for them.
And they're working the eighty hour weeks and, you know, they're
doing whatever it is that that they think is right, but they feel so deeply disconnected from themselves or they feel like something is wrong and they can't, you know, put their finger on it.
And so layering on, hey, you need meditation to be able to
work more or you need no like it's I don't think it's that at all.
I don't think that anybody needs it in order to achieve something else.
I think that we all need it to really deepen our connection with ourselves and to start, you know, being a bit more curious and inquisitive with our own inner world and
What is it that really makes me happy?
What is it that I want for my life?
Showing 881–900 of 1,826 · page 45 of 92
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