Jo Rose

speaker

1,826 appearances 19 recordings 1 series first heard May 2026 last heard 6d ago

Jo Rose’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 19 in all, peaking in Jul 2026 with 7.

newest first · ▶ plays the moment

in your job or in your family or whatever it is.

Yeah, and and you know, when you think about it, like let's use the example of going to the gym.

Um, you know, you you go to the gym and let's say you want to drop

fifty pounds, right?

Have a specific outcome in mind.

Okay, you know, a couple of months, whatever, you're going to the gym, you know, you're doing your thing.

as you have to, whatever.

You're kind of feeling like, oh, I don't want to go, but I will, you know, and it is what it is.

And then you go there, you achieve your goal, you do what you set out to do.

And then what happens, right?

Nine out of ten people end up gaining that weight back, right?

They go right back to their old ways.

And again, that is doing something for a specific outcome.

But for example, myself, I've been going to the gym for 10 years now.

It's a part of my lifestyle.

It's a part of my identity.

I'm somebody who is a

a person who values fitness and health and wellness.

I don't go for a purpose.

I go because it's a part of me.

Showing 901–920 of 1,826 · page 46 of 92