Jo Rose
speaker
1,826 appearances
19 recordings
1 series
first heard May 2026
last heard 6d ago
Jo Rose’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 19 in all, peaking in Jul 2026 with 7.
Appearances
It's something that's important to me.
It's something that I value.
I like the way that I feel afterwards.
And there is no outcome to achieve, you know, I'm not going in order to get something out of it.
I'm just going to have the experience and what that does for my life holistically, you know.
Um
And it's the same thing with meditation, you know.
I mean, there are certain things that you can derive from meditation, you know, you might feel better, you might be able to work through something.
you might be able to sleep better, what have you, but as a practice, it's ongoing.
It's constantly evolving.
It's constantly changing.
And it's just deepening that connection with you over time, with your inner world.
And it's helping you navigate things in real life in a more intentional way.
Yeah, yeah.
And I think, you know, also at its core, as the times have have changed, you know, we're living in a very modern tech heavy world and there is just a ton of input and a ton of distractions.
And so I grew up in you know in high school.
I didn't have my first cell phone.
I had a flip phone when I was in like ninth grade.
And then by
eleventh grade I got a smartphone but still it was kind of like the start of Instagram and there was still MySpace and whatnot.
Showing 921–940 of 1,826 · page 47 of 92
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