Jo Rose

speaker

1,826 appearances 19 recordings 1 series first heard May 2026 last heard 6d ago

Jo Rose’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 19 in all, peaking in Jul 2026 with 7.

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They have families, they have lives, they they've built their lives, you know.

And so I don't believe that there's ever a right or wrong time to to start.

I think if you

You know, you start when you start when you're introduced to it and

And then it just kinda becomes a a way of light.

Yep.

Yeah.

So I I a hundred percent resonate with that and I I talk about this a lot.

One of my like most meditative experiences that I've ever had.

I was in a club, I was in a nightclub in London.

And I was dancing for hours and hours and hours and I just felt like I was the most connected I've ever been.

And it was connected to my body, connected to my soul, connected to the people in the room, connected to the energy, just so deeply connected.

And and I tell that story as kind of like a a punchline too, because I'm like, no, like

I I can meditate in this conversation right now.

I can meditate when I'm on the train.

I can meditate while I'm traveling.

I can meditate anywhere because it's just

It's not about doing something, it's about how you do anything.

Yeah.

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