Jodi Duval

speaker

654 appearances 9 recordings 1 series first heard Jun 2026 last heard 4d ago

Jodi Duval’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 9 in all, peaking in Jul 2026 with 4.

Appearances

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Health Optimization Medicine Podcast · Cellular Safety and the Dangers of Mechanical Blood Microplastic Detox | HOMe Podcast #017 · 8 Jul 2026 podcast

So we need to make sure that the B vitamins, the B complex vitamins, are what our body needs.

So this helps the liver conjugate the microplastics that do get mobilized.

And then barrier integrity, one of the most important things.

So if we support the gut lining with specific amino acids, making sure that they're healed, there is no leakiness to any of

and the immunoglobulins so that the gut exposome doesn't get more plastics leaking into the bloodstream.

So it actually has done a really good cleaning job and not then recirculating and then the body gets surprised with having to clean it out again.

Yeah.

So as I said already, um, you know, I think supporting our natural barriers and pathways are essential.

So really making sure that your gut barrier has everything it needs.

It's in good integrity and the liver phase two conjugation and you know we can be using substances like the folvic humic acid binders, the calcium to glucurate, targeted amino acids to make sure everything is beautifully bound and the plastics are bound and fully excreted and making sure that the body has that beautiful way out for the plastics.

Health Optimization Medicine Podcast · The HRV Paradox: Why Tracking Your Sleep Makes It Worse | HOMe Podcast #016 · 1 Jul 2026 podcast

Yep.

We wake up, we um look at a machine, we look at an algorithm and we think, Are we feeling okay today?

Instead of going, Right, check in, let's look at this.

So, you know, the the HRV, if we see that or if we see our deep sleep or our um rem is in you know, lower than a specific percentage, then we freak out.

Um and then go and

Yeah, yeah, exactly.

So they they can be markers, but you know, it's I think it is stressing everyone out a bit.

And it can also be the fact that you wake up and you are unwell, or you're, you know, not feeling good, or you're being woken by your children in the middle of the night.

So when you wake up and see that low recovery score, you know, that that infamous algorithm-caused recovery score, your prefrontal cortex then interprets that as another threat.

And we've got so many threats in this world.

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