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Jodi Gordon

πŸ‘€ Speaker
420 total appearances

Appearances Over Time

Podcast Appearances

Something To Talk About
Jodi Gordon on shame, sobriety and starting over

I love being at the beach with no makeup, but I also love a lot of makeup and playing and experimenting, and as does my daughter, right?

Something To Talk About
Jodi Gordon on shame, sobriety and starting over

But I think with that, it's the ebb and flows of what beauty means to me emotionally.

Something To Talk About
Jodi Gordon on shame, sobriety and starting over

I'm such an emotional person, you can hear it.

Something To Talk About
Jodi Gordon on shame, sobriety and starting over

But it's what beauty means to me and how I'm defining it from each moment or each era or each chapter, whatever that may be.

Something To Talk About
Jodi Gordon on shame, sobriety and starting over

And let me tell you, there were many chapters where there was just makeup on 24-7.

Something To Talk About
Jodi Gordon on shame, sobriety and starting over

I went to a leadership dinner, a very fancy leadership dinner.

Something To Talk About
Jodi Gordon on shame, sobriety and starting over

It was very intimidating, two weeks ago.

Something To Talk About
Jodi Gordon on shame, sobriety and starting over

And the person who hosted this dinner, it was a very intimate group of people.

Something To Talk About
Jodi Gordon on shame, sobriety and starting over

She gave us a gift at the end of the dinner, and it was a book called Rest.

Something To Talk About
Jodi Gordon on shame, sobriety and starting over

or relax, how to rest or... I think I know the one.

Something To Talk About
Jodi Gordon on shame, sobriety and starting over

Yes, yes.

Something To Talk About
Jodi Gordon on shame, sobriety and starting over

And she said, this has changed my life, this book, understanding how we rest intentionally, not...

Something To Talk About
Jodi Gordon on shame, sobriety and starting over

distracting or couch rotting, although that's got a space too, but how we intentionally rest by finding activities that give us that playful sense of energy and spark of life in a restful way or do nothing at all intentionally.

Something To Talk About
Jodi Gordon on shame, sobriety and starting over

That, I think, is the point of difference in being able to compartmentalize

Something To Talk About
Jodi Gordon on shame, sobriety and starting over

what's important and a bit of an order and how to not be in this chaos.

Something To Talk About
Jodi Gordon on shame, sobriety and starting over

So I even talked to you before about the Pomodoro.

Something To Talk About
Jodi Gordon on shame, sobriety and starting over

So if I've got a full day at work and I've got Alia with me for the week and I have two major assignments and 6,000 words to write,

Something To Talk About
Jodi Gordon on shame, sobriety and starting over

I'm using the Pomodoro for like three of those days, right?

Something To Talk About
Jodi Gordon on shame, sobriety and starting over

And I'm finding flow.

Something To Talk About
Jodi Gordon on shame, sobriety and starting over

So you put the timer on, 20, 25 minutes, intense work.