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Joe Hudson

๐Ÿ‘ค Speaker
2317 total appearances

Appearances Over Time

Podcast Appearances

Know Thyself
E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)

She basically said...

Know Thyself
E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)

We need to travel in a third world country together.

Know Thyself
E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)

We need to do a 10-day silent retreat together.

Know Thyself
E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)

And we need to do therapy together if we're going to get married.

Know Thyself
E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)

We're going to do that, and then we'll decide if marriage works.

Know Thyself
E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)

So I was like, okay, let's do it.

Know Thyself
E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)

Those are great things for most people to do.

Know Thyself
E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)

Yeah, just awesome.

Know Thyself
E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)

And to do them together was great.

Know Thyself
E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)

So...

Know Thyself
E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)

So the therapy like really started teaching me about the emotional piece.

Know Thyself
E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)

And, but the meditation retreat, what happened was I was at a like standard, you know, Guanka Vipassana thing.

Know Thyself
E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)

And what was it like day three, the first time you sit and you move the attention to your body, my body disappeared.

Know Thyself
E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)

I was one with the universe.

Know Thyself
E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)

It was amazing.

Know Thyself
E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)

It was eight seconds.

Know Thyself
E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)

And then I spent the next 10 years trying to get that back.

Know Thyself
E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)

which was like absolute hell.

Know Thyself
E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)

Those eight seconds?

Know Thyself
E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)

I don't know.