Joe Rogan

Maybe they're just naturally fast.

Maybe they just have a mind for the game.

There's that, but there's also like the most important thing is understanding the skills, understanding technique.

And some people just get bad coaching.

And if you get bad coaching, you get like a kind of coach that just wants you to brawl all the time when you're sparring.

And you never really learn the finer points.

They don't stop you and say, look, you got to stop that jab here and then counter, you know.

I remember Mike Weaver.

Boy, that guy was a tank.

Yeah, like some of the greatest boxing coaches of all time weren't good fighters or were okay fighters.

Like Freddie Roach, perfect example, was a journeyman fighter but one of the best boxing coaches ever.

Emmanuel Stewart, same deal, you know, weren't world champions.

He gave up.

But Emmanuel Stewart was the first guy to figure out that training in the heat.

Can I get a shout out?

Yeah, yeah.

Get in there.

That training in the heat was great for your cardiovascular system.

Oh, really?

Like Cronk Gym.