Jon Bernthal

But you know, if you do see it, you know, I speak in a much higher register when I do the show.

And I think that that helps.

But yeah, I definitely warm up.

And, you know, Kate Wilson's working with us and she's incredible.

You know, she's like one of one.

I will say, I try to box or go to the gym every day, and I do think it really does help that you're doing something else.

I found that the exact same energy that I tapped into when I was young and sort of my way of...

You know, my best friends on the planet are still the guys that I grew up with.

They're my best friends.

And I think that we were wild kids.

And I think our way of honestly telling each other that we loved each other was...

taking crazy risks together and and and doing things that we shouldn't have done and i i felt that for me the the very same thing the reckless abandonment and the high wire act i'll say like the violence the the the like let's just throw it all away like whatever this is we're fucking going finding that but using it tapping into that same thing but it wasn't

landing me in jail.

It wasn't landing me in trouble or getting kicked out of schools.

It was actually bringing joy to people and making me find different parts of myself that I knew how to sort of access really well.

But it was, I mean, again, without sounding like a cheese dick, it was using it for good.

And it did, it saved my life.

Yeah, absolutely.

Absolutely.

And just in my life in general at that point, you know, I got married right after season one to my wife, who I met the day I got home from Russia.