Jon Gordon

So just understanding this allows you to move forward in a more positive way. And the key is you're on that rollercoaster and you're going down the rollercoaster in a low state. And so often you want to jump off and you want to escape when it's not going well. Or you have revved up thinking and that makes you want to jump off even more. Key is, no, just realize what's happening.

So just understanding this allows you to move forward in a more positive way. And the key is you're on that rollercoaster and you're going down the rollercoaster in a low state. And so often you want to jump off and you want to escape when it's not going well. Or you have revved up thinking and that makes you want to jump off even more. Key is, no, just realize what's happening.

We just got into a fight, not a big deal. The sales call didn't go well. Okay, what can I learn from it? The next one will go great. Stay on the roller coaster. And then what happens is you ride it right back up and you'll experience a high state of mind and more success as a result. It's like the baseball batter goes 0 for 4, 0 for 3, and 0 for 4. Now they're thinking a lot.

We just got into a fight, not a big deal. The sales call didn't go well. Okay, what can I learn from it? The next one will go great. Stay on the roller coaster. And then what happens is you ride it right back up and you'll experience a high state of mind and more success as a result. It's like the baseball batter goes 0 for 4, 0 for 3, and 0 for 4. Now they're thinking a lot.

We just got into a fight, not a big deal. The sales call didn't go well. Okay, what can I learn from it? The next one will go great. Stay on the roller coaster. And then what happens is you ride it right back up and you'll experience a high state of mind and more success as a result. It's like the baseball batter goes 0 for 4, 0 for 3, and 0 for 4. Now they're thinking a lot.

Now they have revved up thinking, as I wrote about in the book, and now they think something's wrong, something's broken. Now they're in a slump and it leads to worse and worse in terms of their performance. Same thing with that teenager who has a lot of negative thoughts coming in. All of a sudden they have all these negative thoughts. They think something's wrong with them. something's broken.

Now they have revved up thinking, as I wrote about in the book, and now they think something's wrong, something's broken. Now they're in a slump and it leads to worse and worse in terms of their performance. Same thing with that teenager who has a lot of negative thoughts coming in. All of a sudden they have all these negative thoughts. They think something's wrong with them. something's broken.

Now they have revved up thinking, as I wrote about in the book, and now they think something's wrong, something's broken. Now they're in a slump and it leads to worse and worse in terms of their performance. Same thing with that teenager who has a lot of negative thoughts coming in. All of a sudden they have all these negative thoughts. They think something's wrong with them. something's broken.

And as they learn in the book, there's nothing wrong with them. There's nothing that's broken. They're just in a low state. They have a lot of thoughts. The key is to understand what's going on, to get yourself to a higher state. And the more you do this and understand this, then you're able to overcome it a whole lot faster. And, you know, Heather is someone who you have a, you know, a teenager.

And as they learn in the book, there's nothing wrong with them. There's nothing that's broken. They're just in a low state. They have a lot of thoughts. The key is to understand what's going on, to get yourself to a higher state. And the more you do this and understand this, then you're able to overcome it a whole lot faster. And, you know, Heather is someone who you have a, you know, a teenager.

And as they learn in the book, there's nothing wrong with them. There's nothing that's broken. They're just in a low state. They have a lot of thoughts. The key is to understand what's going on, to get yourself to a higher state. And the more you do this and understand this, then you're able to overcome it a whole lot faster. And, you know, Heather is someone who you have a, you know, a teenager.

I have, Kids are now 23 and 25 and my son struggled over the years and so did I in the past with depression, anxiety. This is a must read for people who have kids who are struggling because all these kids are having these same experiences and they think something's wrong with them. And this is going to help them realize nothing is wrong.

I have, Kids are now 23 and 25 and my son struggled over the years and so did I in the past with depression, anxiety. This is a must read for people who have kids who are struggling because all these kids are having these same experiences and they think something's wrong with them. And this is going to help them realize nothing is wrong.

I have, Kids are now 23 and 25 and my son struggled over the years and so did I in the past with depression, anxiety. This is a must read for people who have kids who are struggling because all these kids are having these same experiences and they think something's wrong with them. And this is going to help them realize nothing is wrong.

And having worked with a bunch of kids who are depressed and even suicidal, I shared this with them. All these kids have literally, have literally after just even one teaching have transformed and turned around like a 180 immediately, which has been really powerful to see.

And having worked with a bunch of kids who are depressed and even suicidal, I shared this with them. All these kids have literally, have literally after just even one teaching have transformed and turned around like a 180 immediately, which has been really powerful to see.

And having worked with a bunch of kids who are depressed and even suicidal, I shared this with them. All these kids have literally, have literally after just even one teaching have transformed and turned around like a 180 immediately, which has been really powerful to see.

When two people are connected and they're having a conversation, a meaningful conversation, and there's a oneness there, what happens is research shows from heart math, there's actually a synchronization of the hearts. They actually start to synchronize together and two hearts become one. When there's a loving relationship, that's happening as well.

When two people are connected and they're having a conversation, a meaningful conversation, and there's a oneness there, what happens is research shows from heart math, there's actually a synchronization of the hearts. They actually start to synchronize together and two hearts become one. When there's a loving relationship, that's happening as well.

When two people are connected and they're having a conversation, a meaningful conversation, and there's a oneness there, what happens is research shows from heart math, there's actually a synchronization of the hearts. They actually start to synchronize together and two hearts become one. When there's a loving relationship, that's happening as well.