Jonathan Fields
speaker
348 appearances
1 recordings
1 series
first heard May 2018
last heard May 2018
Jonathan Fields’s voice in public audio — every appearance, attributed to the second.
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Appearances
It doesn't have to be these big things.
You don't have to meditate for a half an hour every day.
But if you can just find ways to hit pause, to refuel, to expose yourself to a little bit of nature, to eat something a little bit better, to be aware of things.
You know, those can be difference makers, even though you don't feel like they're doing a whole lot in the moment, there's a cumulative effect to the tiny little things you do along the way.
sense?
I mean, does that resonate with you?
Can I actually um
It brings up something I'm really curious.
I wanna ask you about this 'cause I'm curious what your lens is on this.
So
A chunk of years back I owned a yoga studio in New York City and and I and I taught yoga for seven years and you know, we had a s a big staff of people and and for a part of those years we taught kids yoga too, little kids.
And there was an experience where at the end of of every one of these classes the teacher would generally have the kids all lie in a circle on their backs with their eyes closed and place like a little sandbag in the shape of an an animal over their eyes and over their belly and
And invariably parents would come and they would peek in the room
And they would freak out.
They're like, Did you drug our kids?
Because they would tell us, you know, like our our our kids are are are screaming, they're really challenging, they're
They're bouncing off the walls.
They we don't we c we don't know what to do with them at home and somehow we come here and this happens.
And I
I I wonder if part of a a a potential way
Showing 161–180 of 348 · page 9 of 18
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