Jonathan Wong
speaker
397 appearances
1 recordings
1 series
first heard Mar 2026
last heard 9 Mar
Jonathan Wong’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Mar 2026 with 1.
Appearances
Luckily for me, I've been a fitness person for life.
It's a lifestyle for me.
When my friends tell me, hey, I got to get ready for my vacation or big event in life, wedding.
I'm like, okay, so what happens when you achieve your goal?
What happens afterwards?
Are you going to go back to where you were?
Because this is a lifestyle.
It's a marathon.
This is not a sprint.
you know what i mean so um that's how i you know i myself have gone through ups and downs i've been stayed like this forever it's kind of like bodybuilding right everybody wants that bodybuilding look right the reality is bodybuilders themselves only look like that for like a month out of the year yeah the emphasis on building there's the body and then there's the building of course of course i'm trying to live i'm trying to live and look like 80 85 percent of that for life i don't want to be there's no downtime i try to keep it that because i've
I'm hovering around 200 pounds right now at 5'7", which is... I'm technically obese, but I'm not, right?
But I've also been 200 pounds and looked a lot different.
That's hilarious to see that.
It's so funny you say that because I was like, you have a perception of yourself in life, right?
And then it's not until you actually see yourself on camera.
You're like, that's how I really look?
This is what people think I look like.
Yeah, exactly.
Yeah, exactly.
So I was like, I have to change.
Showing 21–40 of 397 · page 2 of 20
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