Jordan
๐ค SpeakerAppearances Over Time
Podcast Appearances
And I think I learned numbness as a technique because I was being treated a certain way.
And the only way I knew how to react was to shut down.
So like fight or flight, I would flight and I would shut down and I would like sweep everything under the rug for years because, again, I didn't really want to tell my friends and family.
They saw it, but I didn't want to get into it.
So I would put on these happy faces.
We would fight every single day.
But then I had to go teach a class or run my business or film the show.
And I had to just be happy Jessie.
But it hurt me in the long run because it made it really hard for me to show emotion.
I became robotic.
And this season really opened me up.
But for some reason with Jordan specifically, I'm still very emotionally numb.
And I think it's a defense mechanism.
I think it's what I did to protect myself.
I learned that in my first marriage as well.
I learned how to be numb and then I carried that over to this one.
So I definitely feel like when it comes to romantic situations, that's what I do.
So I'm still working through that.
Do you compartmentalize?