Josephine Musco

speaker

841 appearances 2 recordings 2 series first heard Feb 2026 last heard 12 May

Josephine Musco’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in May 2026 with 1.

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Culture Apothecary with Alex Clark · Hidden Microplastics In Tea, Shampoo & Everyday Products | Josephine Musco · 12 May 2026 podcast

So they go straight away in your bloodstream and they put you to a restful sleep.

There's no grogginess when you wake up.

Oh, really?

Okay, explain all this.

It's naturally produced in the body.

Actually, the breast milk,

contains melatonin.

And it's one of the best antioxidants that you can have in your system.

And that's why they say sleep is so important and sleeping before, you know, by nine o'clock to before 10 o'clock, because that's the peak production of melatonin.

And that's one of the biggest longevity hacks, because I'm not gonna talk, I'm not gonna say anti-aging, because I'm not anti-aging, I'm pro-aging.

I'm just pro-longevity and aging gracefully and staying healthy and being able to enjoy

the years that you have gained.

But yes, it's one of the best things you can put in your body, so don't be scared of it.

Seed oils, yes.

How?

So seed oils are another one of these really, really toxic things that you put in your body.

So think about them as like a shrink wrap.

So when they go in your body, they take all the good fats from the cells and they put in the bad fats in your cells.

That alone is forming deformed cells and

that is what you see on the outside, the orange peel cellulite.

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