Josephine Musco

speaker

841 appearances 2 recordings 2 series first heard Feb 2026 last heard 12 May

Josephine Musco’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 2 in all, peaking in May 2026 with 1.

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It causes inflammation.

Seed oils stay in the body for over two years.

So your body cannot get rid of them very, very easily.

So I think it's a little over two years that they stay in your system.

Glycation is when your cells start to oxidize.

And sugar, when it goes in your body, instead of nurturing your body, it's actually stripping it from essential nutrients, from minerals.

And how you spot it is you start sagging.

So there is a post that I have on my Instagram and it says, that dessert that you just had, it's aging your face or aging you.

And just sugar goes in your body.

And the first thing it does is it robs your body of minerals.

And that is one of the most important things for us to stay youthful, for our face, especially to stay youthful.

to have proper form for our bones, for our muscles, the way you can reverse glycation is you have to have a super protein dense diet.

So you start your day, by the way, as an experiment, I put like one of those TGMs on my arm.

I actually wanted my mom to do it because I just didn't want her to have

because her mom had diabetes.

And so I wanted her to like be cautious and not get that.

So I'm like, oh, I'm going to do it too with you.

And it's amazing.

If the first thing you eat in the morning is a sugar loaded breakfast.

And by the way, white bread, sugar.

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