Joyce Brinton

You get a yucky feeling in your shoulders, your neck.

Maybe you get a pain in your lower back.

It's like, what happened?

Was there somebody there that you took offense at?

Was there somebody there who had a yucky energy and you just decided to take it on?

I run into a lot of people who call themselves empaths.

An empath is one who takes on everybody's pain.

I think it's their job.

It's just a really good codependent.

You know, and so empaths.

So, you know, most of them, when they come see me, they're like, oh, I'm an empath.

And I'm like, well, yeah, you don't have to be.

I don't know if it's controlled as much as keeping themselves clean.

And one of the ways to do that is actually in our solar plexus right here, we have energetic cords that connect us to people, conversations.

Take your hand like a sword and just cut it.

Okay?

We never can cut cords of love, but we can cut cords of negativity or cords of stuff that we don't want.

I tell people all the time, if you're on a phone call with somebody and you don't like it, cut the cords the whole time.

You know?

Some people don't even know you're doing it.