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Julia Dhar

πŸ‘€ Speaker
1038 total appearances

Appearances Over Time

Podcast Appearances

The Psychology of your 20s
424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar

That's it.

The Psychology of your 20s
424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar

Have a good mental snapshot moment.

The Psychology of your 20s
424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar

We have plenty of things to do.

The Psychology of your 20s
424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar

Like we have plenty of media things to do on the 19th of May.

The Psychology of your 20s
424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar

One thing we're going to do, which I'm excited for, is –

The Psychology of your 20s
424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar

Have you spent time in New York?

The Psychology of your 20s
424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar

Yeah, love.

The Psychology of your 20s
424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar

So Barnes & Noble on Fifth Avenue.

The Psychology of your 20s
424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar

We are going to do the window display over the holidays, but we are going to go there that day and sign a bunch of copies, which I think is emotionally very meaningful for the authors.

The Psychology of your 20s
424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar

It's maybe less meaningful for everyone else, but I feel I'm excited for that.

The Psychology of your 20s
424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar

Okay, you've got it all sorted.

The Psychology of your 20s
424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar

I feel like that's going to be a fun mental snapshot because when my book came out, I just kind of hung up.

The Psychology of your 20s
424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar

I'm like, so bad.

The Psychology of your 20s
424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar

No, I know.

The Psychology of your 20s
424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar

It's so bad.

The Psychology of your 20s
424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar

Okay.

The Psychology of your 20s
424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar

And I was like, this huge thing just happened for me.

The Psychology of your 20s
424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar

And I was like, so maybe I'll go to the grocery store or my dog.

The Psychology of your 20s
424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar

But you'd been working on it for a long time as well.

The Psychology of your 20s
424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar

So, I mean, that feeling of like, well, it's like, it's done.