Justin Andrews
speaker
17,745 appearances
127 recordings
2 series
first heard Feb 2025
last heard yesterday
Justin Andrews’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 115 in all, peaking in Aug 2026 with 23.
Appearances
Yeah.
podcast-host
be like the end of the workout and my client would just look at me and be like, Okay, what's next?
podcast-host
Yeah, we're done.
podcast-host
What else?
podcast-host
What else?
podcast-host
And then no, that's it.
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That's all we're doing today.
podcast-host
And you feel great and they feel energetic and they want to do more, but no.
podcast-host
Guess what?
podcast-host
You're gonna come back and we're gonna do it again.
podcast-host
Yeah.
podcast-host
well, I mean, that mentality really is the antidote to what you were talking about earlier about somebody who's putting all the work in, and there's nothing more frustrating than working really, really hard, getting nowhere, and even a lot of times setting yourself back to the point where it's like, you know, do I even attempt I know this is good for me, but I'm I'm not getting anywhere.
podcast-host
Yeah.
podcast-host
then that way too you get that same amount of volume because you spread it out throughout the week.
podcast-host
So it's not like you're missing out on, you know, the volume aspect of it, but you're allowing your body that amount of time extra to recover between.
podcast-host
So when you go to approach the next workout, it's like you got more energy, you got more focus.
podcast-host
Um, and yeah, it it removes a lot of barriers and
podcast-host
Love you, why not show it by rocking one of our shirts, hats, mugs, or training gear over at mindpumpstore.com.
podcast-host
I'm talking right now, hit pause, head on over to mindpumpstore.com.
podcast-host
That's it.
podcast-host
Showing 2961–2980 of 17,745 · page 149 of 888
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