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Justin Andrews

๐Ÿ‘ค Speaker
1503 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2543: Beware of This Kind of "Scientific" Fat Loss or Muscle Building Study...It May be Flowed & More (Listener Coaching)

And the problem with that is for decades... Tease out the fast food people.

Mind Pump: Raw Fitness Truth
2543: Beware of This Kind of "Scientific" Fat Loss or Muscle Building Study...It May be Flowed & More (Listener Coaching)

And the problem with that is for decades... Tease out the fast food people.

Mind Pump: Raw Fitness Truth
2543: Beware of This Kind of "Scientific" Fat Loss or Muscle Building Study...It May be Flowed & More (Listener Coaching)

Well, that's probably what I think the biggest is like when you don't control for, because there's a lot of McDonald's and Burger King and Carl's Jr. people. And hot dogs and salami. Yeah, that eat that way. And if you include all those, there's nobody, I don't think there's anybody who's trying to say any of that is healthy whatsoever. And so if you just simply took that group out. That's right.

Mind Pump: Raw Fitness Truth
2543: Beware of This Kind of "Scientific" Fat Loss or Muscle Building Study...It May be Flowed & More (Listener Coaching)

Well, that's probably what I think the biggest is like when you don't control for, because there's a lot of McDonald's and Burger King and Carl's Jr. people. And hot dogs and salami. Yeah, that eat that way. And if you include all those, there's nobody, I don't think there's anybody who's trying to say any of that is healthy whatsoever. And so if you just simply took that group out. That's right.

Mind Pump: Raw Fitness Truth
2543: Beware of This Kind of "Scientific" Fat Loss or Muscle Building Study...It May be Flowed & More (Listener Coaching)

Well, that's probably what I think the biggest is like when you don't control for, because there's a lot of McDonald's and Burger King and Carl's Jr. people. And hot dogs and salami. Yeah, that eat that way. And if you include all those, there's nobody, I don't think there's anybody who's trying to say any of that is healthy whatsoever. And so if you just simply took that group out. That's right.

Mind Pump: Raw Fitness Truth
2543: Beware of This Kind of "Scientific" Fat Loss or Muscle Building Study...It May be Flowed & More (Listener Coaching)

And then just compared everybody who ate, oh, beef.

Mind Pump: Raw Fitness Truth
2543: Beware of This Kind of "Scientific" Fat Loss or Muscle Building Study...It May be Flowed & More (Listener Coaching)

And then just compared everybody who ate, oh, beef.

Mind Pump: Raw Fitness Truth
2543: Beware of This Kind of "Scientific" Fat Loss or Muscle Building Study...It May be Flowed & More (Listener Coaching)

And then just compared everybody who ate, oh, beef.

Mind Pump: Raw Fitness Truth
2543: Beware of This Kind of "Scientific" Fat Loss or Muscle Building Study...It May be Flowed & More (Listener Coaching)

Once they start to draw correlations from other data points, does that many time end up throwing a lot of studies out? Dwarfing some Do you know how often?

Mind Pump: Raw Fitness Truth
2543: Beware of This Kind of "Scientific" Fat Loss or Muscle Building Study...It May be Flowed & More (Listener Coaching)

Once they start to draw correlations from other data points, does that many time end up throwing a lot of studies out? Dwarfing some Do you know how often?

Mind Pump: Raw Fitness Truth
2543: Beware of This Kind of "Scientific" Fat Loss or Muscle Building Study...It May be Flowed & More (Listener Coaching)

Once they start to draw correlations from other data points, does that many time end up throwing a lot of studies out? Dwarfing some Do you know how often?

Mind Pump: Raw Fitness Truth
2543: Beware of This Kind of "Scientific" Fat Loss or Muscle Building Study...It May be Flowed & More (Listener Coaching)

Yeah, and for the person who's freaking out, say, no way, it's you. So three to 10 pounds is what I used to say.

Mind Pump: Raw Fitness Truth
2543: Beware of This Kind of "Scientific" Fat Loss or Muscle Building Study...It May be Flowed & More (Listener Coaching)

Yeah, and for the person who's freaking out, say, no way, it's you. So three to 10 pounds is what I used to say.

Mind Pump: Raw Fitness Truth
2543: Beware of This Kind of "Scientific" Fat Loss or Muscle Building Study...It May be Flowed & More (Listener Coaching)

Yeah, and for the person who's freaking out, say, no way, it's you. So three to 10 pounds is what I used to say.

Mind Pump: Raw Fitness Truth
2543: Beware of This Kind of "Scientific" Fat Loss or Muscle Building Study...It May be Flowed & More (Listener Coaching)

You're a big guy and you would lose 10 easily. It would fluctuate that. But I mean, most of my female clients, it was a good solid three, four pounds that they would lose just by pulling all the water out. That's right.

Mind Pump: Raw Fitness Truth
2543: Beware of This Kind of "Scientific" Fat Loss or Muscle Building Study...It May be Flowed & More (Listener Coaching)

You're a big guy and you would lose 10 easily. It would fluctuate that. But I mean, most of my female clients, it was a good solid three, four pounds that they would lose just by pulling all the water out. That's right.

Mind Pump: Raw Fitness Truth
2543: Beware of This Kind of "Scientific" Fat Loss or Muscle Building Study...It May be Flowed & More (Listener Coaching)

You're a big guy and you would lose 10 easily. It would fluctuate that. But I mean, most of my female clients, it was a good solid three, four pounds that they would lose just by pulling all the water out. That's right.

Mind Pump: Raw Fitness Truth
2543: Beware of This Kind of "Scientific" Fat Loss or Muscle Building Study...It May be Flowed & More (Listener Coaching)

So let's say... Will you even do it?

Mind Pump: Raw Fitness Truth
2543: Beware of This Kind of "Scientific" Fat Loss or Muscle Building Study...It May be Flowed & More (Listener Coaching)

So let's say... Will you even do it?

Mind Pump: Raw Fitness Truth
2543: Beware of This Kind of "Scientific" Fat Loss or Muscle Building Study...It May be Flowed & More (Listener Coaching)

So let's say... Will you even do it?