Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Justin Andrews

👤 Speaker
1503 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

We're just creating these communities so that that way, again, to our earlier point, we're giving them access to accountability amongst their peers. And also to having coaches in there to talk them through these challenges and And also one thing they saw we hadn't talked about yet is the app that they've been using with the coaches.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

We're just creating these communities so that that way, again, to our earlier point, we're giving them access to accountability amongst their peers. And also to having coaches in there to talk them through these challenges and And also one thing they saw we hadn't talked about yet is the app that they've been using with the coaches.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

We're just creating these communities so that that way, again, to our earlier point, we're giving them access to accountability amongst their peers. And also to having coaches in there to talk them through these challenges and And also one thing they saw we hadn't talked about yet is the app that they've been using with the coaches.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

I had heard that like they knew the the problems with blue light way before they they okayed it in terms of like the whole policy of like changing for economic reasons, like some of the lighting, even for canned lights and making those like fluorescent and casting down more blue light and also on your phone. And then they passed, you know, that to happen.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

I had heard that like they knew the the problems with blue light way before they they okayed it in terms of like the whole policy of like changing for economic reasons, like some of the lighting, even for canned lights and making those like fluorescent and casting down more blue light and also on your phone. And then they passed, you know, that to happen.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

I had heard that like they knew the the problems with blue light way before they they okayed it in terms of like the whole policy of like changing for economic reasons, like some of the lighting, even for canned lights and making those like fluorescent and casting down more blue light and also on your phone. And then they passed, you know, that to happen.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

It like dramatically affected everybody's sleep.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

It like dramatically affected everybody's sleep.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

It like dramatically affected everybody's sleep.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

We never had the same covers. I'd always stack a bunch of blankets on top of Courtney, and then I was like, just a sheet. Really? And so, yeah, we were able to kind of control that a bit better with technology.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

We never had the same covers. I'd always stack a bunch of blankets on top of Courtney, and then I was like, just a sheet. Really? And so, yeah, we were able to kind of control that a bit better with technology.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

We never had the same covers. I'd always stack a bunch of blankets on top of Courtney, and then I was like, just a sheet. Really? And so, yeah, we were able to kind of control that a bit better with technology.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

I'm on top of the covers.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

I'm on top of the covers.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

I'm on top of the covers.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

Because he did it on himself on one arm versus the other.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

Because he did it on himself on one arm versus the other.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

Because he did it on himself on one arm versus the other.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

Your girl ain't asking you about your PR.

Mind Pump: Raw Fitness Truth
2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

Your girl ain't asking you about your PR.