Justin Searls
speaker
4,727 appearances
2 recordings
1 series
first heard Jul 2026
last heard 7 Aug
Justin Searls’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Aug 2026 with 1.
Appearances
So
Been doing that for the last week and
Zero snoring.
Um, bunch of other benefits too.
I'll s I'll try to remember to share this link, but like
Less frequent bathroom urgency, less mucus stuck up in my sinus.
It turns out the the bathrooms like like as you get older, you know, like everyone's always talking about y you gotta go to the bathroom more.
This really is a wellness podcast.
I hope that this is what you're here for.
If you're not, there are chapters.
Um
The uh less bath emergency thing.
Apparently when
When you get older, you you associate having to get up in the middle of the night and go to the bathroom more.
It's a thing people talk about.
And I I do it a lot, but I also like I consume like two liters of liquid before going to bed every night religiously, because I'm a fucking idiot.
Uh turns out it wasn't just that.
It was like when you can't breathe, like you get like a stress response.
Um and it sucks because you have to suck a lot of air through, use a lot of muscle autonomically to get air through.
And so when that happens, whatever that um spurt of energy or adrenaline or whatever, you know, stress hormone is, uh goes all the way to the aorta and signals, hey, we gotta have like the like some sort of like diuretic
Showing 161–180 of 4,727 · page 9 of 237
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