Kanesha Baynard
speaker
624 appearances
2 recordings
1 series
first heard Nov 2016
last heard Nov 2021
Kanesha Baynard’s voice in public audio — every appearance, attributed to the second.
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Appearances
I mean people can go from zen to complete
craze to thinker in seconds and it's because, you know, there's shame attached to it, there's that feeling that you're never gonna get it right and that people you admire or people you actually care about are judging you and that's just such a
you know, vulnerable cornered space to be in and nobody likes it.
So
When you think about triggers and you can talk about this and you're when you're creating your PAL plan, you can name your triggers.
I don't like being judged.
I don't like being em interrupted when I'm presenting new information about what's going on with my son and daughter.
I need you to wait at least a minute to ask additional questions because I'm thinking like any of those things that really set you off, like for me personally.
when I'm working with my in laws and my own parents in regards to the kids and they want to hear updates and all that, I always have to say,
Let me get all the information out.
And then wait for me to ask you if there are any questions because I need to get all my thoughts out before we go into the discussion.
Because I feel like if I'm interrupted, I'm gonna lose my train of thought.
I'm not gonna be clear and it frustrates me.
So I always have to say that even now, I mean my oldest is 17.
So I've been saying this for a long time.
But I have to say, let me get everything out.
before you get to ask your questions and wait for me to let you know you can ask questions.
Because a trigger of mine is being interrupted like that when I'm trying to be clear.
So when we are clear on what those triggers are, then we can put things in place to minimize them.
They won't one hundred percent go away because it actually is a trigger.
Showing 481–500 of 624 · page 25 of 32
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