Karyn Collett
speaker
382 appearances
2 recordings
1 series
first heard Aug 2026
last heard 10 Aug
Karyn Collett’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Aug 2026 with 2.
Appearances
And then you're not going to be trying to snack to get rid of that bit of hunger or that craving, but you know you're going to have a proper good meal.
I know this is not easy, especially when we're doing homeschooling or having to cook for our families or perhaps at work all day.
It's really hard to eat well.
But I think the key is preparation and planning in advance.
Having some things in the freezer.
I've got some trout and vegetables at the moment in the freezer.
And it's easy to take those out and heat them up at work or at home in the air fryer.
And then you don't have to think about it as much.
things in your fridge that are quick and easy, like to have the mozzarella and the basil pesto ready that you've made.
I've made some basil pesto recently and frozen it in small cubes in one of those cube containers.
And it's very easy.
I basically blended some
pine nuts added a bit of walnuts because I'm trying to eat more of those about two cups of basil leaves and about half a cup of olive oil maybe a bit more see how it blends and then some salt you can add some other herbs or micro greens you can add a bit of parmigiano-reggiano if you like
A little bit of lemon juice.
And did I mention a little bit of salt?
And that's so nice for so many meals.
You can have it on fish.
You can have it on cucumber and tomato salad with mozzarella, as I said.
You can have it on bread even.
It's a really great addition to many meals.
Showing 321–340 of 382 · page 17 of 20
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