Kate Berger
speaker
188 appearances
1 recordings
1 series
first heard Apr 2016
last heard Apr 2016
Kate Berger’s voice in public audio — every appearance, attributed to the second.
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Appearances
And so the course is really just about introducing that language to kids and then for them to go off and apply that in any way that works for them.
Yeah, it's so
Right, right.
Absolutely.
Yeah.
Yeah.
And I should say, you know, a big piece about one of the things that we find is that kids who are most successful in taking on these ideas and applying them in their lives are the kids whose parents are also practicing or have the intention to make this to incorporate this in their day to day life.
So we really encourage parents to get involved and either do the exercises with their kids at home or do their own sort of adaptation or even take a course themselves that's just for adults or for parents because that seems to be the way that kids are going to continue.
Yeah, of
Yeah, in some ways, yeah.
It's really modeling your own awareness in moments, right?
And I think the most powerful ones are the ones where, and maybe this is more opinion or just from my experience, but the moments where parents lose it.
or get frustrated or, um, you
doesn't happen with me.
So I, but can you describe what you mean?
Yeah.
Um, um, but for that, you know, for that to be a moment when you say, oh my gosh, you know, I'm feeling really frustrated.
I noticed my heart is racing.
Um, I've got knots in my belly.
Um, my fists are clenching and I'm thinking about, you know, I'm wondering, I'm asking myself why, or what did I do wrong or, or write any of these kinds of things.
Showing 121–140 of 188 · page 7 of 10
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