Kate Morris

I majored in nutrition.

I then went and worked as a clinical nutritionist.

I then started as a personal trainer.

When I started as a PT, everyone around me said, PT is a dime in a dozen.

Good luck.

You'll be in and out of the industry.

They'll chew you up and spit you out in three years.

You're never going to make anything of yourself essentially.

I then built an online empire and then I now do business consulting and still personal training and online coaching.

But all of those iterations of me are one, completely different people.

But two, I would never would be where I am today, like Gemma said, co-hosting the podcast with my best friend if I had never taken those risks in the first place.

Now, something else I want to speak to is if you are the person right now who potentially wants to learn new skill sets, but again, you're still stuck in the mindset where you feel like it's too late for you or it's going to be too hard because you're older.

How often do we hear that?

All the time.

All the time.

I really encourage you to move out of that mindset and actively challenge yourself in that.

Both of us, Gemma and I, we decided at the start of this year to undertake extra study.

Gemma's studying counseling.

I'm doing neuroscience at the moment.

And a very big part of that, I don't know, I'm speaking for myself, Gem, but I'm assuming you would be the same.