Katherine Ryan

speaker

417 appearances 1 recordings 1 series first heard Jun 2026 last heard 4 Jun

Katherine Ryan’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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Joe Marler Will See You Now · How To Stop Feeling Stressed: The Katherine Ryan Method · 4 Jun 2026 podcast

But the nervous, really scary bit of it is dead.

But then also, when my daughter was young and things were actually hard, I'll never forget how it feels when you have real stress.

Stress that you might...

you know, be homeless, stress that you might face some sort of like terrible ending, stress that your children might not be okay.

Also, I hate to take it to like a dark place, but at my age, now I do have people who've lost like their spouse or God forbid they've had a sick child or something.

So I just think at one point in my life, I really separated like nothing matters very much and very little matters at all.

And if you go into everything, I still want to do well.

I want to perform well.

But I know that if my children are safe and well, I'm already very lucky.

I wake up every day like a dog, just being like, oh, it's all still here.

They wanted to call that podcast How to Stay Young.

And I didn't like that because I just was like, well, it's a bit, no disrespect to loose women, but it's a bit, and I think with me fronting it, I'm the issue.

People would think that it's a podcast about plastic surgery or something like that.

It's not.

just like the format of the podcast, really.

So we invite a guest, an interesting person in sport, or like a comedian, or an actor, or a musician, and we test their blood, and they're willing to give us their actual blood.

And then we send it off to a company called GlyconAge, and they look at the cells, and they see how old their body is on a cellular level, so how efficient their cells are, how young their cells behave.

And then we interview that guest about career and stress and family and find out what might be contributing to a very high or very low biological age.

I did.

Wow.

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