Kathryn Nicolai
speaker
1,458 appearances
4 recordings
1 series
first heard Jun 2026
last heard 24 Aug
Kathryn Nicolai’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 4 in all, peaking in Jun 2026 with 2.
Appearances
We do crafts together, talk through our days, practice yoga and meditation, as well as a bunch of.
Won't you be my neighbor?
We will take next week off, but we'll be back with a September walking tour the Monday after that.
Till then, please show yourself the kindness and patience you regularly show to others.
You don't have to do anything to deserve it.
I promise.
Health and wellness is louder and more confusing than ever.
Everywhere you turn, someone is selling certainty.
One expert says carbs are the enemy, another says they're essential for your brain and hormones.
One voice swears cold plunges will transform your health, and another warns they'll wreck your nervous system.
One supplement is called life changing, the next day someone says it could make you sick.
It's overwhelming and that's exactly why heal thyself exists.
Hosted by Dr.
Christian Gonzalez, Heal Thyself cuts through the noise, slows everything down, and offers clarity and a space flooded with contradictions.
This is not a trend-based wellness or recycled talking points podcast.
It's grounded, direct truth that blends real science with spiritual and emotional intelligence.
Each episode features conversations with doctors, scientists, shamans, healers, and thought leaders across many disciplines, all with one goal.
Helping you understand what is actually true for you.
Instead of obsessing over one piece of health and ignoring the rest,
Heal Thyself takes an integrated approach, connecting the body
Showing 341–360 of 1,458 · page 18 of 73
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