Kathy Tuccaro
đ€ SpeakerAppearances Over Time
Podcast Appearances
Her work bridges neuroscience, polyvagal theory, and somatic practice with a warm, funny, feminist lens where science meets soul.
She's been featured by Cosmopolitan, Goop, Betches, MindBodyGreen, and recently had the honor of Oprah Daily choosing her term emotional outsourcing as their word of the week.
Bea offers practical ways for women to reclaim their energy, release guilt, and stop caring too much.
We wanted to tap into that insight.
So we invited her on the show.
Welcome, Bea.
Thank you for being on the show with us.
Oh, goodness.
And thank you so much for having me.
You have some super powerful perspectives.
Before we dig into some of your powerful perspectives, could you tell us a little bit more about yourself and how you got launched and got into all of this?
You know, it really does feel like society pigeonholes women.
And they say things like, calm down.
You're overreacting.
You're too much.
You're too sensitive.
Do they say that stuff to guys?
Oh, yes.
Sit properly.
Right.