Katie Couric

Is that part of sort of the pseudoscience?

Or tell us, how can we separate fat from fiction in terms of probiotics and prebiotics, etc.

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Right.

We're talking about CRISPR.

What about, though, some foods?

You know, we talked about diet.

Are there foods, I looked this up once, that reduce inflammation?

And are there foods that increase inflammation?

Let's say you don't get enough of that.

Can you take supplements like omega-3 supplements?

Aren't those the ones that make you burp and you smell like fish?

Yeah, somebody had a good question and it went down and I wanted to ask you about, oh, kimchi.

Yeah, you hear like kimchi and sauerkraut and sort of pickled foods are actually really good for your gut.

I was watching some woman on Instagram who every morning she eats sauerkraut.

I was like, that sounds disgusting.

before or after you brush your teeth.

But what about these sort of fermented foods?

Aren't they shown to, I don't know, what do I know?

I'm curious about just your views on supplements, because as we know, they're not regulated.