Katie Couric
speaker
1,593 appearances
16 recordings
11 series
first heard Dec 2024
last heard 24 Jun
Katie Couric’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 12 in all, peaking in Jan 2026 with 4.
Appearances
And he is the director of the Scripps Research Translational Institute and a renowned cardiologist.
So he's talking, telling us what we can do to live longer, healthier lives.
And we have talked about sort of the anti-science trend in this Trump administration and
and RFK's move to not only, you know, get rid of super...
you know, qualified people from like the CDC Vaccine Advisory Board, but also these huge cuts to the NIH, which are, you know, really trying for research universities and for the great work that is done at the NIH.
But if you all have questions, I want you to put them in the chat and I'll try to get to them.
But I wanted to also kind of dig into those three areas.
You talked about Dr. Topol, you talked about
You know, diet, exercise, and sleep.
So, you know, exercise, there are a lot of definitions of exercise, you know.
And I read something different every day that I should get into level two and get my heart so I'm moving at least three times a week for 20 minutes, but even longer than that.
where I can talk, but I'm not talking very easily.
It sort of hurts to talk.
And then I hear like 10,000 steps, no, 7,000 steps.
And then, you know, and so I think it's really hard to be practical and incorporate this in your everyday life.
So when it comes to exercise,
Help us or help me.
I don't know if you all watching this have the same issue, but what should we be doing?
And why is there so much different information out there?
It's so hard to keep up with.
Showing 1421–1440 of 1,593 · page 72 of 80
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