Katie Hood
speaker
341 appearances
25 recordings
9 series
first heard Oct 2025
last heard 9 Jul
Katie Hood’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 25 in all, peaking in Jun 2026 with 17.
Appearances
Their words should build you up, not break you down.
They should keep your secrets and be loyal.
They should make you feel more confident, not less.
Finally, a fifth marker, volatility.
Frequent breakups and makeups, high highs and low lows.
As tension rises, so does volatility.
tearful, frustrated fights followed by emotional make-ups, hateful and hurtful comments like, you're worthless, I'm not even sure why I'm with you, followed quickly by apologies and promises it will never happen again.
By this point, you've been so conditioned to this relationship roller coaster that you may not realize how unhealthy and maybe even dangerous your relationship has become.
It can be really hard to see when unhealthy love turns towards abuse.
But it's fair to say that the more of these markers your relationship might have, the more unhealthy and maybe dangerous your relationship could be.
And if your instinct is to break up and leave, which is advice so many of us give our friends when they're in unhealthy relationships, that's not always the best advice.
Time of breakup can be a real trigger for violence.
If you fear you might be headed towards abuse or in abuse, you need to consult with experts to get the advice on how to leave safely.
But it's not just about romantic relationships, and it's not just about violence.
Understanding the science of unhealthy love can help you audit and understand nearly every relationship in your life.
For the first time, you might understand why you're disappointed in a friendship, or why every interaction with a certain family member leaves you discouraged and anxious.
You might even begin to see how your own intensity and jealousy is causing problems with colleagues at work.
Understanding is the first step to improving.
And while you can't make every unhealthy relationship healthy, some you're going to have to leave behind, you can do your part every day to do relationships better.
And here's the exciting news.
Showing 301–320 of 341 · page 16 of 18
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