Keir Gaines

speaker
7,518 appearances 148 recordings 19 series first heard Apr 2026 last heard 30 May

Keir Gaines’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
76 · May OctJan 26AprJulnow

Recordings per month over the last 12 months — 148 in all, peaking in May 2026 with 76.

Appearances

newest first · ▶ plays the moment
Steve Burns, Dustin Ross.
Because you find it important to be a good person while you're here on earth?
Or are you a good person because you're afraid?
Because that's two different intentions, bro.
Absolutely.
And that's two different levels of trust.
I want you to just really be a good person.
Join me, Keir Gaines, as we have real conversations about healing, growth, fatherhood, pressure, and purpose on my new podcast, Learn the Hard Way.
Open your free iHeartRadio app, search Learn the Hard Way, and listen now.
Hey, what's good, y'all?
You're listening to Learn the Hard Way with your favorite therapist and host, Kier Gaines.
This space is about Black men's experiences, having honest conversations that it's really not safe to have anywhere, but you're having them with a licensed professional who knows what he's doing, how many men
carry a suit of armor it signals to the world that you not to be played with and just because you have the capability that does not mean that you need to listen to learn the hard way on the iHeartRadio app apple podcast or wherever you get your podcasts
You're listening to Learn the Hard Way with your favorite therapist and host, Keir Gaines.
This space is about Black men's experiences, having honest conversations that it's really not safe to have anywhere, but you're having them with a licensed professional who knows what he's doing.
How many men...
Within probably 10 days, I put on 10 pounds.
I was having trouble stopping the muscle growth.
Within probably 10 days, I put on 10 pounds.
I was having trouble stopping the muscle growth.
Showing 901–920 of 7,518 · page 46 of 376 ← Previous Next →