Kelley Kitley

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444 appearances 1 recordings 1 series first heard May 2026 last heard 28 May

Kelley Kitley’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

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RECOVERable: Mental Health and Addiction Experts Answer Your Questions · Alcohol Addiction Symptoms: Signs You Shouldn't Ignore · 28 May 2026 podcast

So the hangovers.

And sometimes people refer to that as anxiety, where their increase of anxiety will happen the next day because alcohol is a depressant.

And so it's this cyclical component of not being able to regulate mood, emotions, and it's all over the board.

There's kind of an unpredictability there.

I know.

And so I think it is important for everybody to look at how alcohol plays a role in your life, especially when we're talking about mental health and physical health.

So, right.

I mean, that's a short list.

Oh, that

question.

And this always trips me up because I don't like putting parameters around how much somebody drinks because what a 65-year-old man can drink versus a 32-year-old woman is very different.

And how many drinks?

I mean, the Surgeon General last year in 2025, this is really important to note, stated that

alcohol consumption was associated with seven cancers.

I'm going off topic here, but when we use the qualifiers of, can I have alcohol use disorder if I'm only drinking on the weekends?

The answer is yes.

Especially if you're looking at what are some consequences that are happening on those weekends that you're drinking.

So you might abstain during the week.

And then we cross over that we'll get into some more of this idea that that is not a medical term, but gray area drinking that is less frequent, but can have more internal effects.

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